Autumn Alignment Workshop

Class Description

As the vibrant hues of fall begin to blanket the mountains around us, join Kimberly for a transformative workshop designed to help you harmonize with the changing seasons. Our Autumn Alignment Workshop invites you to explore the powerful connection between your body and the rhythms of nature. This workshop is designed to guide you through the transition of autumn with intention and grace. We’ll focus on practical tools and techniques to support your well-being during this busy time of year. Through a series of nourishing yoga sequences, mindful breath work, and grounding meditation practices, you’ll learn how to align your body’s needs with the fall season’s unique energy. Key highlights include: Seasonal Yoga Flows. Mindful Breathing Techniques. Meaningful Meditations. Nourishing Self-Care Rituals. A Gift Bag of Supportive Items. Whether you’re looking to ease the transition into autumn or simply seeking a supportive space to recharge, this workshop offers the perfect opportunity to align your body and mind with the rhythms of the season. Join us and embrace the autumn season with renewed energy and a sense of ease.

Cancellation Policy

For regularly scheduled yoga classes, reservations cancelled 4 or more hours before the class's scheduled start time will be returned to your account. In the event of a late cancellation and no-show, you forfeit your class pass. There are no refunds for regularly scheduled yoga classes. It is your responsibility to self-cancel through our website or app. For workshops and other irregularly-occurring events, reservations cancelled 12 hours before the event's scheduled start time will be eligible for a refund, minus a $5 credit card processing fee. No refund is available for late cancellations and no-shows. To cancel a workshop or irregularly-occurring event, email your request to kimberly@flowonmain.com. If you need assistance, please reach out! We are here for you and happy to help. You have the ability to send us a message via your account on our website, our app, and our email.

Contact Details

• 399 1/2 Main St, Dalton, MA 01226, USA

  kimberly@flowonmain.com