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Ebbs & Flows of Fertility


Class Description

Join us for a special, intimate offering designed for those of us experiencing fertility challenges, struggles with pregnancy loss, or going through fertility treatments. You'll be led by two experienced yoga teachers - Alexis Johnson & Shannon Cook - on their own journeys to parenthood for an afternoon of reflection, meditation and movement and personal exploration. All genders are welcome. There is power in community and we seek to open up a space where you feel comforted and support in this challenging time. Alexis Johnson is a RYT-200 and is certified in trauma informed yoga. She holds a master's degree in counseling from Westfield State University where she studied a dual track of school adjustment counseling and mental health counseling. After her own trials and tribulations on her journey to motherhood, she is celebrating her rainbow and enjoying being a new mom with her 3-month old daughter. Shannon Cook is a RYT-200, certified in vinyasa, prenatal, restorative and trauma-informed yoga. She is an experienced yoga teacher at Radiance Yoga in Pittsfield, MA. Her own experience with infertility and recurrent pregnancy loss has led to a passion for creating safe and open spaces for women going through similar struggles. She recently completed her first round of IVF, and when she's not teaching yoga, you can find her enjoying the Berkshires with her husband, dog and two kittens. Suggestion Donation: $30. All proceeds go to RESOLVE National Infertility Association. Alexis and Shannon will be accepting cash and Venmo for donations. Venmo donations can be sent to Alexis ( @alxsjhnson ).

  • Main Street

Upcoming Sessions


Cancellation Policy

For regularly scheduled yoga classes, reservations cancelled 4 or more hours before the class's scheduled start time will be returned to your account. In the event of a late cancellation and no-show, you forfeit your class pass. There are no refunds for regularly scheduled yoga classes. It is your responsibility to self-cancel through our website or app. For workshops and other irregularly-occurring events, reservations cancelled 12 hours before the event's scheduled start time will be eligible for a refund, minus a $5 credit card processing fee. No refund is available for late cancellations and no-shows. To cancel a workshop or irregularly-occurring event, email your request to kimberly@flowonmain.com. If you need assistance, please reach out! We are here for you and happy to help. You have the ability to send us a message via your account on our website, our app, and our email.


Contact Details

  • 399 1/2 Main St, Dalton, MA 01226, USA


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