Flow & Restore

Class Description

The balanced yoga class you are looking for. Spend 40 minutes working through a vinyasa based yoga practice before taking it to down to the mat to round out the hour with 20 minutes of restorative yoga poses. This class is designed to stretch, strengthen, and relax your mind and body.

1 hour
20 US dollars
Main Street

Upcoming Sessions

Cancellation Policy

We have a 4 hour cancellation policy. Cancellations made 4 or more hours before the class's scheduled start time will be returned to your account. Cancellations made less than 4 hours before class start time and no-shows will forfeit their class pass. There are no refunds.

Contact Details

399 Main Street, Dalton, MA, USA
kimberly@flowonmain.com