Flow
Class Description
Flow is a vinyasa class all about connecting your breath with your movements and creating a seamless flow from one pose to the next. It’s a dynamic dance between effort and ease, designed for you to build strength, improve flexibility, and enhance balance. Expect to move at a moderate pace and have time for exploration and variations. For beginners as well as long-time practitioners.
Upcoming Sessions
Cancellation Policy
For regularly scheduled yoga classes, reservations cancelled 4 or more hours before the class's scheduled start time will be returned to your account. In the event of a late cancellation and no-show, you forfeit your class pass. There are no refunds for regularly scheduled yoga classes. It is your responsibility to self-cancel through our website or app. For workshops and other irregularly-occurring events, reservations cancelled 12 hours before the event's scheduled start time will be eligible for a refund, minus a $5 credit card processing fee. No refund is available for late cancellations and no-shows. To cancel a workshop or irregularly-occurring event, email your request to kimberly@flowonmain.com. If you need assistance, please reach out! We are here for you and happy to help. You have the ability to send us a message via your account on our website, our app, and our email.
Contact Details
399 1/2 Main St, Dalton, MA 01226, USA