Our Teachers
Owner and Teacher
Kimberly Reilly
Kimberly found yoga when she was looking for a way to destress from a draining corporate job. She was drawn to the flowing nature of vinyasa yoga and the serene feeling you experience after a great class. So much so that 2016, she completed her Ashtanga vinyasa yoga teacher training with Sacred Jade Yoga. Kimberly is an active woman who loves to practice yoga, hike, ski, weight lift, and sew. With deep interest and additional training in functional movement, her teaching style is accessible, supportive, and safe. She will make you laugh just as hard as she makes you work.
Teacher and Reiki Practicianer
Sarah Friedman
Sarah is a registered nurse with a love for the holistic side of medicine. As a yoga teacher and Reiki practitioner she has truly come to know and appreciate the difference overall wellness makes in life. When she’s not at the hospital or teaching yoga, Sarah can be found spending time with her husband and three dogs, reading a good book, or spending time with friends and family.
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Interested in booking a private Reiki session at the studio with Sarah? You can book appointments by reaching out to her by email: friedmansarah3@gmail.com
Teacher and Reiki Practicianer
Hailey Lareau
Hailey is an insurance professional, Berkshire native, animal mom and travel enthusiast.
She believes in and understands the importance of work/life balance as well as the benefits of holistic wellness. She is a big advocate for mindfulness and meditation as a method of problem solving, stress relief and overall health.
Hailey has been practicing yoga for 10 years, gained her teaching certification in 2022 and her Reiki certification in 2023.
Teacher
Alexis Johnson
I graduated from my teacher training in May 2022 and have been teaching primarily Power Flow since. It’s important to me that mindfulness is ever present during physical practice, which can be seen in my classes. I love to help students challenge themselves while encouraging self-awareness and safety in movement. During my classes you can expect to feel strong, grounded, and empowered.