Mobility Flow is moderate yoga class. This class is designed to increase range of motion, improve balance, create stability in the joints, aid in injury prevention, and increase recovery time post workout. Expect props and variations to be offered to enhance your practice and to meet you where you are in your journey each class. Great for individuals wanting to work on mobility and athletic recovery. Beginner friendly.
- 1 hr1 hour
- 20 US dollars$20
- Main Street
We have a 4 hour cancellation policy. Cancellations made 4 or more hours before the class's scheduled start time will be returned to your account. Cancellations made less than 4 hours before class start time and no-shows will forfeit their class pass. There are no refunds.
399 Main Street, Dalton, MA, USA