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Mobility Flow

Class Description

Mobility Flow is moderate yoga class. This class is designed to increase range of motion, enhance balance, create stability in the joints, aid in injury prevention, and improve recovery time post workout. Expect props and variations to be offered to enhance your practice and to meet you where you are in your journey each class. Great for individuals wanting to work on their functional movement patterns. Beginner friendly.

  • 1 h
  • 20 US dollars
  • Main Street

Upcoming Sessions

Cancellation Policy

For regularly scheduled yoga classes, reservations cancelled 4 or more hours before the class's scheduled start time will be returned to your account. In the event of a late cancellation and no-show, you forfeit your class pass. There are no refunds for regularly scheduled yoga classes. It is your responsibility to self-cancel through our website or app. For workshops and other irregularly-occurring events, reservations cancelled 12 hours before the event's scheduled start time will be eligible for a refund, minus a $5 credit card processing fee. No refund is available for late cancellations and no-shows. To cancel a workshop or irregularly-occurring event, email your request to If you need assistance, please reach out! We are here for you and happy to help. You have the ability to send us a message via your account on our website, our app, and our email.

Contact Details

  • 399 1/2 Main St, Dalton, MA 01226, USA

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